Nootropics are a relatively new category of brain-enhancing products in the health and wellness space. And while many of them, particularly herbal nootropics, have been known for hundreds and even thousands of years, it wasn’t until recently that nootropics received a great deal of publicity, thanks mainly to the Internet and the growing “anti-Big Pharma” movement! With...
“Adrenal fatigue” as a term was coined by James Wilson Ph.D. in 1988 in order to describe a group of signs and symptoms often presented together and often as a result of stress or illness. These signs and symptoms are generally agreed to be: Constant fatigue (especially in the morning) Feeling more energetic in the evening Body aches (muscle and joint pain) Sleep problems Depression and...
Health-conscious consumers often fall victim to a commercially driven mentality that emphasizes pills and “isolates” over whole, nutritious food. Nootropics, for example, which refers to a class of brain-boosting compounds usually taken as supplements, are plentiful in everyday food. If you want to sharpen your cognitive abilities, it’s simply a matter of establishing a well-rounded,...
Depression… You probably don’t need me to tell you about it as I find it hard to believe there is any adult today who hasn’t had the displeasure of firsthand experiencing this debilitating mental disorder. It is one of the most common mental disorders in today’s world, and it follows that there are numerous techniques, medications and supplements that are used to treat or alleviate the...
Noopept is a synthetic nootropic compound that is believed to have mild cognition-enhancing and neuroprotective effects. In its motherland — Russia — it is prescribed for older people suffering from memory and cognitive decline. In the realm of do-it-yourself biology, or biohacking, many people take noopept as a general nootropic supplement, although it has not been...
Disclaimer: This post reflects my own personal opinion. I do not represent, nor am I associated with NeuroScience: the manufacturer of Kavinace. POST DIGEST: Kavinace Ultra PM was taken off the market after the FDA issued a warning about a mislabeled ingredient: 4-amino-3-phenylbutyric acid HCl (aka phenibut). This is a synthetic sedative compound that may cause addiction and withdrawal...
We generally associate poor memory or cognitive issues with old age, disorders like dementia, or people who have taken a knock on the head. It is quite normal to experience lapses in memory or brain function when navigating busy times or enduring long-term stress. It is also perfectly normal to see a change in memory as one gets older. Regardless, it can be a frustrating development, and...
Steeped in history, herbal teas offer health benefits and good old-fashioned comfort. The herbs listed here are commonly used in the culinary world, but can also be steeped as a tea for a concentrated and powerful tonic to boost immunity, aid in preventative care or help to alleviate discomforting symptoms. Lemon Balm (Melissa officinalis) A member of the mint family, this beautiful...
Phenylpiracetam is often claimed to be the most potent nootropic among the racetams group. It seems to have a higher efficacy rate even when compared to other powerful racetams, like aniracetam and oxiracetam. And just like the rest of its nootropic siblings, phenylpiracetam is not a supplement you’d normally find at a local store like Walmart or CVS. Even Amazon don’t allow...
UPDATE: The manufacturer of Kavinace Ultra PM has discontinued production of this product following a warning letter from the FDA complaining that the supplement contains an unapproved ingredient: phenibut. You can read more about it and find an alternative in this post. There are many supplements that claim to reduce anxiety and calm you down, but unlike powerful prescription medications,...
