Disclaimer: The “Designs for Health” trademark and logo are owned by Designs for Health, Inc. This post is not sponsored or endorsed by DFH, nor am I associated with the company. One of the popular practitioner brands of dietary supplements is called Designs for Health, which most consumers learn about/buy from their doctor, therapist, etc. In this review, I’ll run...
For many people who struggle with anxiety and insomnia, Kavinace Ultra PM was one of the few over-the-counter products that delivered noticeable results. A lot of consumers have been relying on this supplement to help them clam down and enjoy restful sleep at night. If you are one of those loyal users, then it must have saddened you when you got the news that this product has been...
If you are new to nootropics and trying to figure out which supplements are worth trying by checking out user reviews of various products on Amazon or any other website…well, you will waste many hours going through conflicting reviews and probably end up more confused, undecided and skeptical! The problem with all natural or herbal supplements in general is you never really know if a...
Mushrooms have existed for millions of years and used in traditional medicine for thousands of years, but it wasn’t until recently that the numerous medicinal properties of some types of mushrooms were scientifically confirmed and their health benefits unearthed. One of the most valued medicinal mushrooms is lion’s mane mushroom, which is scientifically known as Hericium...
Staying up all night is no fun, at least not when you’re working! Humans are diurnal, not nocturnal, animals by nature. Our body and brain are naturally designed to be alert and active during the day while resting during the night. That’s how our ancestors operated for thousands of years. If your job requires you to stay awake and active during the night, then you probably have...
Nootropics are a relatively new category of brain-enhancing products in the health and wellness space. And while many of them, particularly herbal nootropics, have been known for hundreds and even thousands of years, it wasn’t until recently that nootropics received a great deal of publicity, thanks mainly to the Internet and the growing “anti-Big Pharma” movement! With...
“Adrenal fatigue” as a term was coined by James Wilson Ph.D. in 1988 in order to describe a group of signs and symptoms often presented together and often as a result of stress or illness. These signs and symptoms are generally agreed to be: Constant fatigue (especially in the morning) Feeling more energetic in the evening Body aches (muscle and joint pain) Sleep problems Depression and...
Health-conscious consumers often fall victim to a commercially driven mentality that emphasizes pills and “isolates” over whole, nutritious food. Nootropics, for example, which refers to a class of brain-boosting compounds usually taken as supplements, are plentiful in everyday food. If you want to sharpen your cognitive abilities, it’s simply a matter of establishing a well-rounded,...
Depression… You probably don’t need me to tell you about it as I find it hard to believe there is any adult today who hasn’t had the displeasure of firsthand experiencing this debilitating mental disorder. It is one of the most common mental disorders in today’s world, and it follows that there are numerous techniques, medications and supplements that are used to treat or alleviate the...
Noopept is the trade name for the synthetic nootropic compound N-Phenylacetyl-L-Prolylglycine Ethyl Ester. It is very similar to piracetam and is generally considered to be a racetam, although technically, its molecular structure is a little different than a typical racetam compound. This is not considered a dietary supplement and you won’t find it at most local and online health...
