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NootropicsSupplements

5 Reasons to Combine L-Theanine With Caffeine

Long before most nootropic supplements existed, people have used caffeine in coffee beans and other plants as a mental and physical booster. To date, caffeine remains one of the most widely used over-the-counter stimulants. It can be taken on its own as a nootropic supplement to improve cognitive performance, and it is also a common ingredient in many nootropic formulas. There is no...

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Morris Last Updated: December 6, 2019 0
162
Supplements

5 Potent Ingredients to Seek in OTC Sleep Supplements

Lack of sleep and sleep disorders have never been so prevalent than they are today. It is estimated that about 35% of adults in the United States do not get enough sleep, according to a CDC report. There are many conventional and traditional remedies that are used to fight off or treat sleep problems, and one of the most common options is to use over-the-counter sleep aid supplements....

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Morris Last Updated: November 9, 2019 0
136
Mental Health

6 Delish Fruits & Vegetables for Better Mental Function

Getting in good physical health is important, but what’s even more so is ensuring your mental health remains in good shape too. While there are many factors that can contribute to wavering mental health, eating more fruits and vegetables has been associated with healthier mental state and function. If you’re having mental health issues, don’t ignore them. Make sure you get the help you...

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Morris Last Updated: October 21, 2019 0
130
Supplements

Kavinace OS vs. Ultra PM: Does The New Formula Match Up?

For many people who struggle with anxiety and insomnia, Kavinace Ultra PM was one of the few over-the-counter products that delivered noticeable results. A lot of consumers have been relying on this supplement to help them clam down and enjoy restful sleep at night. If you are one of those loyal users, then it must have saddened you when you got the news that this product has been...

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Morris Last Updated: September 21, 2019 0
120
Nootropics

5 Herbal Nootropic Supplements With High Efficacy

If you are new to nootropics and trying to figure out which supplements are worth trying by checking out user reviews of various products on Amazon or any other website…well, you will waste many hours going through conflicting reviews and probably end up more confused, undecided and skeptical! The problem with all natural or herbal supplements in general is you never really know if a...

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Morris Last Updated: September 8, 2019 0
128
Herbal Medicine

Lion’s Mane Mushroom: 3 Supplement Brands Worth Trying

Mushrooms have existed for millions of years and used in traditional medicine for thousands of years, but it wasn’t until recently that the numerous medicinal properties of some types of mushrooms were scientifically confirmed and their health benefits unearthed. One of the most valued medicinal mushrooms is lion’s mane mushroom, which is scientifically known as Hericium...

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Morris Last Updated: June 29, 2021 0
145
Supplements

3 Nootropic Supplements For Night Shift Workers

Staying up all night is no fun, at least not when you’re working! Humans are diurnal, not nocturnal, animals by nature. Our body and brain are naturally designed to be alert and active during the day while resting during the night. That’s how our ancestors operated for thousands of years. If your job requires you to stay awake and active during the night, then you probably have...

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Morris Last Updated: March 11, 2020 0
128
Nootropics

7 Recommended Vendors to Buy Nootropics From in 2023

Nootropics are a relatively new category of brain-enhancing products in the health and wellness space. And while many of them, particularly herbal nootropics, have been known for hundreds and even thousands of years, it wasn’t until recently that nootropics received a great deal of publicity, thanks mainly to the Internet and the growing “anti-Big Pharma” movement! With...

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Morris Last Updated: January 19, 2023 0
143
Herbal Medicine

5 Herbs That May Counteract & Improve Adrenal Fatigue

“Adrenal fatigue” as a term was coined by James Wilson Ph.D. in 1988 in order to describe a group of signs and symptoms often presented together and often as a result of stress or illness. These signs and symptoms are generally agreed to be: Constant fatigue (especially in the morning) Feeling more energetic in the evening Body aches (muscle and joint pain) Sleep problems Depression and...

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Morris Last Updated: July 16, 2019 0
141
Nootropics

5 Brain Foods With Natural Nootropic Properties

Health-conscious consumers often fall victim to a commercially driven mentality that emphasizes pills and “isolates” over whole, nutritious food. Nootropics, for example, which refers to a class of brain-boosting compounds usually taken as supplements, are plentiful in everyday food. If you want to sharpen your cognitive abilities, it’s simply a matter of establishing a well-rounded,...

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Morris Last Updated: July 3, 2019 0
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