Having a chronic bad breath, aka halitosis, can be very frustrating and embarrassing. And what’s even more frustrating is when you’ve tried every suggested remedy and nothing works for you. But I’ve got one more natural remedy to suggest, which I bet you haven’t yet tried or even heard about. I will be speaking based on my personal experience, and what has...
While people are getting dumber these days, many other things are getting smarter — like smart phones, TVs, etc. Even the world’s favorite drink — coffee — seems to have gotten a little “brainier” lately! Yep, “smart coffee” is a thing now and many companies are offering branded coffee formulas enhanced with other health-promoting...
Ginkgo biloba, or simply ginkgo, is a tree native to China, but it’s also cultivated in other countries. The seeds of the tree are used in Chinese food, but the leaves are much more valued because they are believed to have numerous health benefits. Ginkgo leaves and leaf extracts are among the most popular herbal medicines used in traditional medicine around the world. In Germany and...
Trying a new dietary supplement is always a roll of the dice! I’ve purchased supplements based on the many 5-star reviews by other consumers and they had no remarkable effect on me! It is a known fact that each supplement may work differently for different users based on many varying individual factors, such as age, weight, diet, lifestyle, health, etc. That’s why basing your supplement...
If you are an athletic person, whether a professional or an amateur, then you must be fed up with companies trying to sell you their amazing, one of a kind, life changing, must-have nutritional supplement! One of the more recent trends in the supplements industry are the so-called super greens. Offered in raw powder form (for use in smoothies or shakes) as well as capsules, super greens...
If you suffer from anxiety, depression or certain another mental disorders, then you must have seen the word GABA pop up frequently while researching about your condition. GABA, short for gamma-aminobutyric acid, is the main inhibitory neurotransmitter in the brain. It slows down neuron activity, reduces excitability and anxiety, and promotes relaxation and calmness. A GABAergic...
Long before most nootropic supplements existed, people have used caffeine in coffee beans and other plants as a mental and physical booster. To date, caffeine remains one of the most widely used over-the-counter stimulants. It can be taken on its own as a nootropic supplement to improve cognitive performance, and it is also a common ingredient in many nootropic formulas. There is no...
Among all the essential minerals and vitamins you can take in supplement form, magnesium is one of the few that actually has a noticeable effect. That’s probably due to the fact that most people do not get adequate amounts of this mineral from their everyday diet. If you search any nutrition store for magnesium supplements, you’ll notice that there are numerous different formulations....
Lack of sleep and sleep disorders have never been so prevalent than they are today. It is estimated that about 35% of adults in the United States do not get enough sleep, according to a CDC report. There are many conventional and traditional remedies that are used to fight off or treat sleep problems, and one of the most common options is to use over-the-counter sleep aid supplements....
Getting in good physical health is important, but what’s even more so is ensuring your mental health remains in good shape too. While there are many factors that can contribute to wavering mental health, eating more fruits and vegetables has been associated with healthier mental state and function. If you’re having mental health issues, don’t ignore them. Make sure you get the help you...
